Healthy PROTEIN Sweet Potato Pie Recipe (Quick and DELICIOUS)

Sweet Potato Protein Pie Recipe
Written by The Protein Chef

Sweet potatoes are one of my favorite carbohydrates and they are packed with flavor so throwing them into a pie (who doesn’t love a good pie) was stomach-rumbling thought! If you like sweet potatoes, you’ll love this protein sweet potato pie recipe.

Here is the recipe:

  • 1LB of Sweet Potato
  • 60G Protein Powder
  • 1/4 Cup Unsweetened Apple Sauce
  • 3/4 Cup Sweetener
  • 2 Large Eggs
  • Cinnamon
  • Vanilla Extract
  • 1/2 Cup Unsweetened Vanilla Almond Milk
  • 1 TBSP Sugar Free Vanilla Syrup

Mix it all together until it is a good consistency and cook 1 hour on 350 or until it looks done.


  • Use fat free whip cream to top it!
  • Use ingredients (protein) that tastes good!
  • Mix and match like flavors!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.


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