HEY! I’ve decided that this is the year of simple, delicious, and super quick recipes. Basically, we’re going back to the roots of this channel! Today we’re gonna bake some oatmeal. Not just any oatmeal but a Chocolate Peanut Butter Baked Protein Oatmeal Skillet. The macros are great, it’s gooey, and I can’t wait to make it!

Start this one with a large enough bowl to add all of your ingredients then add in 1 cup of rolled oats, 3 scoops of vanilla or chocolate protein powder, 4 tablespoons of cocoa powder, 3 ounces of unsweetened milk, 3 ounces of coffee, 1/2 cup of unsweetened apple sauce, 6 tablespoons of peanut butter, and 1/2 teaspoon of baking powder.

Go ahead and mix those up good then take out a skillet, pan, or baking safe dish, and add your mix into it. Smooth out the top, top it with whatever you want like some peanut butter chips, and throw it in the oven on 350F/176C for around 12 minutes!

The longer you cook it, the less gooey this baked protein oatmeal will be so I’ll leave that up to you. Once it’s done I personally like to add a peanut butter Greek yogurt frosting to the top and I’ll usually make 2 servings out of it but you could easily make 4!

With that, I don’t think there’s anything left to say outside of I hope that you guys enjoy it and if it doesn’t fit your macros hopefully the next recipe will!

Want another skillet recipe? Check this DELICIOUS Oatmeal Skillet Protein Cookie Recipes out!

Delicious Chocolate Protein Oatmeal Skillet

Today we take healthy oatmeal to the next level with a delicious Chocolate Peanut Butter Baked Protein Oatmeal Skillet!

5 from 2 votes

Print Pin Rate Save RecipeSaved!

Prep Time: 3 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 15 minutes minutes

Course: Dessert

Cuisine: American

Keyword: baked oatmeal, chocolate, peanut butter, protein oatmeal skillet, protein skillet, skillet cookie

Servings: 4 Pieces

Calories: 333kcal

Cost: $2

What We Used

• Cast Iron Skillet
• Mixing Bowl
• Cheap Kitchen Scale

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

US CustomaryMetric

• 1 Cup Rolled Oats
• 3 Scoops Protein Powder - Vanilla or Chocolate
• 4 Tablespoons Cocoa Powder
• 3 Ounces Milk Substitute - or Milk
• 3 Ounces Coffee
• ½ Cup Unsweetened Apple Sauce - You could also use 1 Banana or ½ Cup Pure Pumpkin
• 6 Tablespoons Peanut Butter
• ½ Teaspoon Baking Powder

Instructions

• Add all of your ingredients into a large bowl
• Mix everything together
• Pour your mix into a skillet or baking safe dish
• Bake on 350F/176C for around 12 minutes (the less you cook it, the more gooey it’ll be)
• Top it with a frosting

Video

Notes

Calories Per Piece (if you cut 4):

• Calories: 333
• Fat: 12.7g
• Saturated Fat: 3g
• Sodium: 116mg
• Carbs: 25.2g (Net Carbs: 18.5g)
• Fiber: 6.7g
• Sugar: 4.7g
• Protein: 29.5g

 

Calories in the whole recipe:

• Calories: 1335
• Fat: 51g
• Saturated Fat: 12g
• Sodium: 464mg
• Carbs: 101g
• Fiber: 27g
• Sugar: 19g
• Protein: 118g

Nutrition

Calories: 333kcal | Carbohydrates: 25.2g | Protein: 29.5g | Fat: 12.7g | Saturated Fat: 3g | Sodium: 116mg | Fiber: 6.7g | Sugar: 4.7g