PROTEIN Chocolate Chip Cookie Dough Bites Recipe

Protein Chocolate Chip Cookie Dough Bites Recipe
Written by The Protein Chef

If you like cookies or cookie dough then you’re going to love these no bake, delicious, and quick Protein Chocolate Chip Cookie Dough Bites!

Here is the recipe:

  • 2 1/2 Scoops (75g) Vanilla Protein Powder
  • 2 Tablespoons (14g) Coconut Flour
  • 1 Ounce Unsweetened Vanilla Almond Milk (or Regular Milk/Other Milk Substitute)
  • 1 Teaspoon (4g) Light Brown Sugar
  • 1/8 Cup Sugar Free Syrup
  • 1 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Butter Extract
  • 2 Tablespoons (30g) Sugar Free Chocolate Chips
  • 4 Tablespoons (64g) Peanut Butter
  • 1 (17.5g) Low Fat Graham Cracker

Calories in the WHOLE recipe:

  • Calories: 1096
  • Fat: 48g
  • Saturated Fat: 15g
  • Sodium: 958mg
  • Carbs: 81g
  • Fiber: 13g
  • Sugar: 27g
  • Protein: 85g

Calories in each bite (if you make 7):

  • Calories: 156
  • Fat: 6.8g
  • Saturated Fat: 2.1g
  • Sodium: 136.8mg
  • Carbs: 11.5g
  • Fiber: 1.8g
  • Sugar: 3.8g
  • Protein: 12.1g

Combine all of your ingredients aside from your Low Fat Graham Cracker into a bowl. Mix everything together. Crush up your Low Fat Graham Cracker. Shape your mix into bites and then roll them around in your crushed up graham cracker mix. Mouthgasm!


  • Put them in the fridge and they’ll last around 5-7 days!

About the author

The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up. His recipes which have been featured in the news, magazines, and on TV are cheap, quick, AND delicious! His motto in life is “everything in moderation” and is without question the most important habit he follows.


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