Protein Cornbread
Make your own Easy Protein Cornbread right at home with just a few ingredients! This healthy side recipe is quick and packed cornmeal flavor.
Yield: 10 Pieces
Calories: 82kcal
Cost: $2.60
Materials
- 2 Ounces Milk Substitute or Milk
- 10-15 Drops Liquid Sweetener
- 1 Large Whole Egg
- ¼ Cup Unsweetened Apple Sauce
- 1 Cup Greek Yogurt Plain Fat Free
- 1 Tablespoon Honey
- ¼ Cup Rolled Oats
- ¾ Cup Cornmeal
- ½ Teaspoon Salt
- 1 Scoop Protein Powder Natural or Vanilla
- 2 Teaspoons Baking Powder
- ¼ Teaspoon Baking Soda
Instructions
- Turn your Rolled Oats into flour by processing or blending them
- Take out a bowl and mix all of your ingredients together
- Coat a baking dish with some non-stick cooking spray
- Pour your mix in
- Bake on 425F/218C for 15-20 minutes
Video
Notes
Calories in the WHOLE recipe:
- Calories: 818
- Fat: 10g
- Saturated Fat: 2g
- Sodium: 375mg
- Carbs: 120g
- Fiber: 18g
- Sugar: 33g
- Protein: 62g
Nutrition
Calories: 82kcal | Carbohydrates: 12g | Protein: 6.2g | Fat: 1g | Saturated Fat: 0.2g | Sodium: 37.5mg | Fiber: 1.8g | Sugar: 3.3g