Go Back
–+ servings
Protein Pumpkin Pancakes Recipe
Print
5 from 3 votes

Protein Pumpkin Pancakes

The best healthy pumpkin pancake recipe is here! These Protein Pumpkin Pancakes are fluffy, easy to make, and packed with seasonal flavor.
Prep Time5 minutes
Active Time12 minutes
Total Time17 minutes
Course: Breakfast
Cuisine: American
Keyword: fall, healthy, protein pancakes, pumpkin, pumpkin pancakes
Yield: 1 Stack
Calories: 432kcal
Cost: $1.30

Equipment

Materials

  • ½ Cup Rolled Oats
  • 1-2 Packets Sweetener
  • 1 Scoop Protein Powder Vanilla
  • ½ Teaspoon Ground Cinnamon
  • ¼ Teaspoon Vanilla Extract
  • ½ Cup Pumpkin Puree
  • ¼ Cup Cottage Cheese Fat Free
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • ½ Teaspoon Baking Powder
US Customary - Metric

Instructions

  • Combine all of the ingredients into a either a food processor or blender
  • Process or blend everything together
  • Take out a stovetop pan or griddle and turn your burner on Medium heat
  • Coat your pan or griddle with some non-stick cooking spray
  • Pour your batter on
  • Cook each side for 2-3 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 432
  • Fat: 8g
  • Saturated Fat: 2g
  • Sodium: 685mg
  • Carbs: 41g
  • Fiber: 9g
  • Sugar: 7g
  • Protein: 49g

Nutrition

Calories: 432kcal | Carbohydrates: 41g | Protein: 49g | Fat: 8g | Saturated Fat: 2g | Sodium: 685mg | Fiber: 9g | Sugar: 7g