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Bacon Tuna Melts Recipe
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5 from 1 vote

Bacon Tuna Melts

A quick homemade melt recipe made with common ingredients! These Bacon Tuna Melts are high in protein, low in carbs, and prepped in minutes.
Prep Time5 minutes
Active Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: bacon, healthy, low carb, tuna melts
Yield: 2 Melts
Calories: 254kcal
Cost: $4.40

Equipment

Materials

  • 2 Cans Tuna
  • ¼ Teaspoon Lemon Pepper
  • ⅛ Teaspoon Garlic Salt
  • ½ Teaspoon Minced Garlic 1 Clove
  • 5 Tablespoons Mayonnaise Fat Free
  • 4 Tablespoons Bacon Bits
  • 1 Cup Celery
  • ⅔ Cup Cheddar Cheese Reduced Fat
US Customary - Metric

Instructions

  • Drain your Tuna
  • Chop up your Celery
  • Combine all of your ingredients together into a bowl
  • Mix them
  • Shape your 2 melts
  • Cut 2 squares of aluminum foil that are large enough to fold over each melt
  • Fold the aluminum foil over your melts (seal them)
  • Place your wrapped melts on a baking sheet
  • Bake on 350F/176C for 15 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 508
  • Fat: 20g
  • Saturated Fat: 7g
  • Sodium: 1652mg
  • Carbs: 14g
  • Fiber: 2g
  • Sugar: 7g
  • Protein: 68g
 
Calories per Melt (if you make 2):
  • Calories: 254
  • Fat: 10g
  • Saturated Fat: 3.5g
  • Sodium: 826mg
  • Carbs: 7g
  • Fiber: 1g
  • Sugar: 3.5g
  • Protein: 34g

Nutrition

Calories: 254kcal | Carbohydrates: 7g | Protein: 34g | Fat: 10g | Saturated Fat: 3.5g | Sodium: 826mg | Fiber: 1g | Sugar: 3.5g