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–+ servings
Protein Banana Nut Bread Recipe
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4.70 from 65 votes

Protein Banana Bread

Start your mornings with some Protein Banana Bread! This high protein and healthy bread recipe is easy to make and packed with bananas.
Prep Time5 minutes
Active Time40 minutes
Total Time45 minutes
Course: Dessert
Cuisine: American
Keyword: banana bread, healthy, protein banana bread
Yield: 10 Slices
Calories: 111kcal
Cost: $3.20

Equipment

Materials

  • 1 ¼ Cups Rolled Oats Turned into Oat Flour
  • ½ Cup Sweetener
  • 3 Scoops Protein Powder Vanilla or Banana
  • ½ Teaspoon Baking Soda
  • 1 ½ Teaspoons Baking Powder
  • 3 Teaspoons Ground Cinnamon
  • 2 Ounces Nuts Pecans, Walnuts, Almonds, etc
  • 2 Large Egg Whites
  • 2 Ounces Milk Substitute or Milk
  • 3 Teaspoons Vanilla Extract
  • 3 Medium Bananas
  • ½ Cup Unsweetened Apple Sauce
US Customary - Metric

Instructions

  • Turn your Rolled Oats into Oat Flour by blending or processing them until they look like flour
  • Take out a bowl and mix your dry ingredients in it
  • Take out another bowl and mix your wet ingredients in it
  • Slowly mix your dry ingredients into your wet ingredients
  • Coat a bread pan with some non-stick cooking spray
  • Bake your bread on 350F/176C for around 35-40 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1108
  • Fat: 8g
  • Saturated Fat: 2g
  • Sodium: 1053mg
  • Carbs: 163g
  • Fiber: 22g
  • Sugar: 54g
  • Protein: 96g

Nutrition

Calories: 111kcal | Carbohydrates: 16.3g | Protein: 9.6g | Fat: 0.8g | Saturated Fat: 0.2g | Sodium: 105.3mg | Fiber: 2.2g | Sugar: 5.4g