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Bodybuilding Chicken Chili Recipe
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5 from 6 votes

Bodybuilding Chicken Chili

Slow cook your meal prep with this easy to make Bodybuilding Chicken Chili recipe! High in protein and packed with just enough spice.
Prep Time20 minutes
Active Time4 hours
Total Time4 hours 20 minutes
Course: Main Course
Cuisine: American
Keyword: bodybuilding, chicken chili, healthy chili, meal prep
Yield: 10 Bowls
Calories: 208kcal
Cost: $5.25

Equipment

Materials

  • 1 ½ Pounds Chicken Breast 24 Ounces
  • 2 Squirts Chili Sauce 10-20g Sriracha
  • 2 Teaspoons Black Pepper
  • 2 Teaspoons Chili Powder
  • 1 Green Pepper
  • 1 Red Pepper
  • 1 Onion
  • 5-6 Cloves Garlic
  • 1 Can Kidney Beans 16 Ounces Dark Red Reduced Sodium
  • 1 Can Diced Tomatoes 14.5 Ounces Fire Roasted
  • ½ Can Diced Tomatoes 7.25 Ounces No Salt Added
  • 1 Can Baked Beans 28 Ounces 99% Fat Free
  • 8 Ounces Water 8 Ounces
  • ½ Packet Chili Seasoning Mix 18g
  • 2 Tablespoons Flaxseed Meal *Optional
US Customary - Metric

Instructions

  • Cut your Chicken Breast in half
  • Bake your Chicken on 375F/190C for 20 minutes
  • Chop your Chicken into small pieces
  • Add the rest of the ingredient into your slow cooker aside from your Baked Beans
  • Cook on High for 2 hours
  • Add in your Baked Beans
  • Cook on Low for another 2 hours

Video

Notes

Calories in the whole recipe:
  • Calories: 2083
  • Fat: 15g
  • Saturated Fat: 1g
  • Sodium: 3394mg
  • Carbs: 242g
  • Fiber: 76g
  • Sugar: 68g
  • Protein: 245g

Nutrition

Calories: 208kcal | Carbohydrates: 24.2g | Protein: 24.5g | Fat: 1.5g | Saturated Fat: 0.1g | Sodium: 339.4mg | Fiber: 7.6g | Sugar: 6.8g