Chocolate Microwave Protein Cheesecake
Level up your healthy dessert game with this quick Chocolate Microwave Protein Cheesecake recipe made using just 5 simple ingredients.
Prep Time1 minute min
Active Time3 minutes mins
Total Time4 minutes mins
Course: Dessert
Cuisine: American
Keyword: chocolate cheesecake, low carb, low carb cheesecake, microwave cheesecake, protein cheesecake, quick cheesecake
Yield: 1 Cheesecake
Calories: 362kcal
Cost: 1
- 1 Large Whole Egg
- 3 Ounces Cream Cheese Reduced Fat, Fat Free, or Full Fat
- ¼ Container Greek Yogurt Your Choice Flavor
- 1 Scoop Protein Powder Chocolate
- 1 Tablespoon Cocoa Powder
- Sweetener *Optional
- Chocolate Chips *Optional
Add all of your ingredients into a mixing bowl
Mix everything together until smooth
Coat a microwavable dish (I used a 2 cup ramekin) with some non-stick cooking spray
Pour your mix in
Top it with some Chocolate Chips or anything else you want
Microwave your cheesecake for :30 seconds
Quickly mix everything around
Microwave for an additional 2-3 minutes depending on how powerful your microwave is
Let it cool, wrap it up, and put it into the fridge for 20-30 minutes (or until fully cooled)
Calories with Reduced Fat Cream Cheese (1 Cake):
- Calories: 362
- Fat: 18g
- Saturated Fat: 9g
- Sodium: 548mg
- Carbs: 10g
- Fiber: 1g
- Sugar: 6g
- Protein: 40g
Calories with Fat Free Cream Cheese (1 Cake):
- Calories: 278
- Fat: 6g
- Saturated Fat: 2g
- Sodium: 710mg
- Carbs: 10g
- Fiber: 1g
- Sugar: 4g
- Protein: 46g
Calories with Full Fat Cream Cheese (1 Cake):
- Calories: 421
- Fat: 25g
- Saturated Fat: 14g
- Sodium: 508mg
- Carbs: 9g
- Fiber: 1g
- Sugar: 3g
- Protein: 40g
Calories: 362kcal | Carbohydrates: 10g | Protein: 40g | Fat: 18g | Saturated Fat: 9g | Sodium: 548mg | Fiber: 1g | Sugar: 6g