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Healthy Slow Cooker Buffalo Chicken Recipe
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5 from 3 votes

Healthy Slow Cooker Buffalo Chicken

It's time to meal prep your Healthy Slow Cooker Buffalo Chicken with this easy to make and high protein recipe made with simple ingredients!
Prep Time10 minutes
Active Time4 hours
Total Time4 hours 10 minutes
Course: Main Course
Cuisine: American
Keyword: buffalo chicken, crockpot buffalo chicken, healthy buffalo chicken, meal prep, slow cooker, slow cooker buffalo chicken, slow cooker chicken
Yield: 8 Servings
Calories: 221kcal
Cost: $9.10

Materials

  • 3 Pounds Chicken Breast
  • 1 Ounce Ranch Seasoning Mix 1 Tablespoon Ranch Dressing Per 1 Pound Chicken Breast
  • Black Pepper Your Choice
  • 8 Ounces Buffalo Sauce Low Sodium Preferred
  • 4 Ounces Bone Broth
  • 3 Tablespoons Butter 3 Tablespoons Unsalted (Melted)
  • ½ Cup Greek Yogurt Plain or Cream Cheese

Instructions

  • Trim the fat off of your Chicken Breast
  • Add your Chicken Breast into the bottom of your slow cooker
  • Evenly distribute your Ranch Seasoning Mix on top of your Chicken Breast
  • Flip your Chicken Breast around a few times to fully coat them
  • Add in your Black Pepper, Buffalo Sauce, Bone Broth, and Melted Butter
  • Evenly distribute your Greek Yogurt or Cream Cheese into your slow cooker with a spoon
  • Lightly mix those top ingredients together (your Greek Yogurt or Cream Cheese doesn't need to be completely mixed in)
  • Let it cook on high heat for 3 hours
  • Shred your Chicken Breast using 2 forks
  • Let it cook on high heat for an additional hour

Video

Notes

For reference, my total weight of the recipe was 1470g which would make each serving 245g.
Per Serving (8 Servings) w/ Higher Sodium Buffalo Sauce:
  • Calories: 221
  • Fat: 7.8g
  • Saturated Fat: 3.2g
  • Sodium: 1163mg
  • Carbs: 1.3g
  • Fiber: 0g
  • Sugar: .6g
  • Protein: 36.5g
 
Whole Recipe w/ Higher Sodium Buffalo Sauce:
  • Calories: 1774
  • Fat: 62.5g
  • Saturated Fat: 26g
  • Sodium: 9304mg
  • Carbs: 11g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 292g
 
Per Serving (8 Servings) w/ Low Sodium Buffalo Sauce (Adds Carbs/Sugar):
  • Calories: 244
  • Fat: 7.8g
  • Saturated Fat: 3.3g
  • Sodium: 455mg
  • Carbs: 7g
  • Fiber: 0g
  • Sugar: 4.3g
  • Protein: 36.5g
 
Whole Recipe w/ Low Sodium Buffalo Sauce (Adds Carbs/Sugar): 
  • Calories: 1954
  • Fat: 62.5g
  • Saturated Fat: 27g
  • Sodium: 3640mg
  • Carbs: 56g
  • Fiber: 0g
  • Sugar: 35g
  • Protein: 292g

Nutrition

Calories: 221kcal | Carbohydrates: 1.3g | Protein: 36.5g | Fat: 7.8g | Saturated Fat: 3.2g | Sodium: 1163mg | Fiber: 0g | Sugar: 0.6g