Healthy Baked Pumpkin French Toast

5 from 1 vote

Start your holiday season off with this delicious and Healthy Baked Pumpkin French Toast! This high protein breakfast is super easy to make.

Prep Time5

Active Time35

Total Time40

Course: Breakfast

Cuisine: American

Keyword: baked french toast, french toast, healthy french toast, protein french toast, pumpkin french toast

Yield: Pieces

Calories: 152kcal

Cost: $3

1 Cup Milk Substitute or Milk
2 Scoops Protein Powder I like Vanilla but any flavor that compliments your pumpkin will work great!
3 Large Whole Eggs
1 Teaspoon Vanilla Extract
½ Cup Pumpkin Puree
1 Teaspoon Pumpkin Pie Spice
6-8 Pieces Bread I use a healthier Texas Toast (more options above)

In a large mixing bowl mix together your Milk and Protein Powder
Add and mix in the rest of your ingredients aside from your Bread until smooth
Cut up your Bread into smaller pieces
Coat a baking dish with some non-stick cooking spray
Add your Bread pieces into your dish
Pour over your Pumpkin mix
Flip your Bread pieces around a few times until fully coated
Put your dish into the fridge for a bit which will allow the rest of your mix to be absorbed into your Bread
Evenly distribute your Toppings over your dish
Bake it on 350F/176C for around 35-40 minutes

Calories in just your mix (add your bread separately):

Calories with the bread I used:

Calories with the bread I used in each serving (Makes 8 Pieces):