3 Ingredient Protein Cookies
The only healthy cookie recipe you need! These 3 Ingredient Protein Cookies are delicious, easy to make, and made with simple ingredients.
Prep Time2 minutes mins
Active Time10 minutes mins
Total Time12 minutes mins
Course: Dessert
Cuisine: American
Keyword: protein cookie, protein cookies
Yield: 3 Cookies
Calories: 102kcal
Cost: $.50
Banana Protein Cookies
- 1 Banana Ripe
- 20 Grams Protein Powder Use a good tasting one that compliments the other flavors in the recipe
- ¼ Cup Powdered Peanut Butter
Pumpkin Protein Cookies
- ½ Cup Pumpkin Puree
- 20 Grams Protein Powder Use a good tasting one that compliments the other flavors in the recipe
- ¼ Teaspoon Ground Cinnamon
- ½ Cup Rolled Oats
Avocado Chocolate Protein Cookies
- 1 Avocado Ripe
- 20 Grams Protein Powder Use a good tasting one that compliments the other flavors in the recipe
- 2 Tablespoons Cocoa Powder
- ¼ Cup Almond Flour
Mix together your choice cookie ingredients until smooth (mashing whatever you're using with a fork will make it easier to mix!)
Drop your mix onto a baking sheet optionally lined with parchment paper
Shape your cookies/make them however big you want them
Top your cookies with whatever you want
Bake them on 350F/176C for 8-12 minutes depending on how big you made them
*Add whatever toppings you use separately!
Calories in Each Banana Protein Cookie (Makes 3):
- Calories: 102
- Fat: 1.3g
- Saturated Fat: .1g
- Sodium: 60mg
- Carbs: 12.6g
- Fiber: 1.6g
- Sugar: 6g
- Protein: 10g
Calories in the Whole Banana Protein Cookie recipe:
- Calories: 308
- Fat: 4g
- Saturated Fat: .3g
- Sodium: 180mg
- Carbs: 38g
- Fiber: 5g
- Sugar: 18g
- Protein: 30g
Calories in Each Pumpkin Protein Cookie (Makes 3):
- Calories: 95
- Fat: 1.1g
- Saturated Fat: .2g
- Sodium: 40mg
- Carbs: 12.6g
- Fiber: 3.3g
- Sugar: 1.7g
- Protein: 8.8g
Calories in the Whole Pumpkin Protein Cookie recipe:
- Calories: 287
- Fat: 3.3g
- Saturated Fat: .6g
- Sodium: 120mg
- Carbs: 38g
- Fiber: 10g
- Sugar: 5.3g
- Protein: 26.5g
Calories in Each Chocolate Avocado Protein Cookie (Makes 3):
- Calories: 161
- Fat: 11.6g
- Saturated Fat: 1.3g
- Sodium: 36.6mg
- Carbs: 5.6g Net Carbs: 1.6g
- Fiber: 4g
- Sugar: .5g
- Protein: 8.5g
Calories in the Whole Chocolate Avocado Protein Cookie recipe:
- Calories: 484
- Fat: 34.9g
- Saturated Fat: 4g
- Sodium: 110mg
- Carbs: 17g Net Carbs: 5g
- Fiber: 12g
- Sugar: 1.6g
- Protein: 25.5g
Calories: 102kcal | Carbohydrates: 12.6g | Protein: 10g | Fat: 1.3g | Saturated Fat: 0.1g | Sodium: 60mg | Fiber: 1.6g | Sugar: 6g