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Easy Cottage Cheese Mac and Cheese Recipe
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5 from 9 votes

Easy Cottage Cheese Mac and Cheese

Enjoy a high protein twist on this classic favorite with our Easy Cottage Cheese Mac and Cheese recipe. Creamy, delicious, and nutritious!
Prep Time5 minutes
Active Time15 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: cottage cheese mac, healthy mac and cheese, mac & cheese, mac and cheese, protein mac
Yield: 6 Bowls
Calories: 370kcal
Cost: $4.10

Materials

  • 10 Ounces Pasta
  • Bone Broth *Optionally use Bone Broth to make your Pasta (adds flavor/protein)
  • 1 Cup Cottage Cheese Fat Free, Reduced Fat, or Full Fat
  • 5 Ounces Cheddar Cheese Fat Free, Reduced Fat, or Full Fat
  • 1 Cup Milk or Milk Substitute (Fat Free, Reduced Fat, or Full Fat)
  • 1 ½ Tablespoons Corn Starch
  • ½ Teaspoon Garlic Powder
  • ¼ Teaspoon Ground Mustard
  • ½ Teaspoon Paprika Smoked Preferred
  • ¼ Teaspoon Onion Salt
  • ¼ Teaspoon Black Pepper
  • 12 Ounces Protein *Cooked (Chicken, Beef, Turkey, Tuna, etc)

Instructions

  • Make your Pasta however your box says to (add in your Bone Broth for more flavor/protein!)
  • Add the rest of your ingredients aside from your cooked Protein into either a blender or food processor
  • Blend or process until smooth
  • Pour that mix into a large saucepan pan and turn your burner on Low Heat
  • Let that cook for a couple minutes or until it starts to thicken up (keep it moving!)
  • Add and mix in your cooked Pasta
  • Add and mix in your cooked Protein/anything else you want like some Bacon Bits

Video

Notes

Calories in the whole recipe with Fat Free Milk/Cottage Cheese and Chicken:
  • Calories: 2220
  • Fat: 60g
  • Saturated Fat: 30g
  • Sodium: 3200mg
  • Carbs: 216g
  • Fiber: 25g
  • Sugar: 29g
  • Protein: 204g
 
Calories in Each Serving (Makes 6) with Fat Free Milk/Cottage Cheese and Chicken:
  • Calories: 370
  • Fat: 10g
  • Saturated Fat: 5g
  • Sodium: 533.3mg
  • Carbs: 36g
  • Fiber: 4.1g
  • Sugar: 5g
  • Protein: 34g
 
Calories in Each Serving (Makes 6) with Fat Free Milk/Cottage Cheese and without Chicken:
 
  • Calories: 307
  • Fat: 8.3g
  • Saturated Fat: 4.6g
  • Sodium: 433.3mg
  • Carbs: 36g
  • Fiber: 4.1g
  • Sugar: 4.8g
  • Protein: 22.3g

Nutrition

Calories: 370kcal | Carbohydrates: 36g | Protein: 34g | Fat: 10g | Saturated Fat: 5g | Sodium: 533.3mg | Fiber: 4.1g | Sugar: 5g