S'mores Cheesecake Protein Cupcakes
You don't need a campfire to make these delicious, low carb, and easy to make S'mores Cheesecake Protein Cupcakes with a crust!
Yield: 6 Cupcakes
Calories: 172kcal
Cost: $3.50
Equipment
- Oven
Materials
- ¼ Cup Coconut Flour
- ¼ Cup Almond Flour
- 2 Tablespoons Butter
- 1 Large Whole Egg
- 2 Tablespoons Sweetener
- 1 ½ Teaspoons Vanilla Extract
- 1 Scoop Protein Powder
- 8 Ounces Cream Cheese Reduced Fat or Fat Free
- 1 Tablespoon Cocoa Powder
- 1-2 Tablespoons Chocolate Chips Sugar Free work great
- Marshmallows However many you want!
Instructions
- Melt your Butter
- Mix together with your Almond & Coconut Flour
- Add the mix into the bottom of some silicone cups (or muffin pan coated with non-stick cooking spray) and pack them in firmly to create your crust
- Bake them on 350F/176C for 10 minutes if you want a “crunchy” crust or just continue to Step 4 for a softer crust (my preference)
- Add in the rest of your ingredients aside from your Cocoa Powder, Chocolate Chips, and Marshmallows into a bowl and mix everything together until smooth
- Evenly distribute your mix into your cups (fill them around 3/4 of the way full)
- Sprinkle on a little Cocoa Powder to each one and cut it in with a knife
- Add your Chocolate Chips on top
- Bake them on 350F/176C for 10-12 minutes
- Remove them from the oven and top each cupcake with 1 Marshmallow (rip it in half)
- Continue baking them on 350F/176C for around 5 minutes or until your Marshmallows have browned
Video
Notes
Calories in the whole recipe:
- Calories: 1037
- Fat: 53g
- Saturated Fat: 22g
- Sodium: 1240mg
- Carbs: 70g Net Carbs = 53g
- Fiber: 17g
- Sugar: 32g
- Protein: 70g
- Calories: 172 (160 NET)
- Fat: 8.8g
- Saturated Fat: 3.6g
- Sodium: 206.6mg
- Carbs: 11.6g Net Carbs = 8.8g
- Fiber: 2.8g
- Sugar: 5.3g
- Protein: 11.6g
Nutrition
Calories: 172kcal | Carbohydrates: 11.6g | Protein: 11.6g | Fat: 8.8g | Sodium: 206.6mg | Fiber: 2.8g | Sugar: 5.3g