Take out a pan, turn it on medium heat, and coat it with some non-stick cooking spray

Once it heats up add in your Eggs and cook them however long you want to (I prefer over easy or over medium)

Flip them and add on a slice of Cheese to one of your Eggs

Toast your Bagel and microwave your Bacon

Add your Eggs onto your Bagel once your Cheese is melted followed by your Bacon and anything else you want

Drain your Tuna and mix it together with your Hummus

Toast your Bagel if you want to then add your mix onto it

Top it with whatever you want like Bacon, Lettuce, and Tomato

Take out a pan, turn it on medium heat, and coat it with some non-stick cooking spray

Once it heats up add in your Egg Whites and cook them (use your spatula to shape them so that they are the same size as your Bagel OR fold them over once cooked)

Toast your Bagel if you want to then add your Egg Whites onto each half

Evenly distribute your Sauce, Cheese, and Pepperoni Slices

Place them onto a baking sheet and bake them on 375F/190C for around 10 minutes