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1 Minute Low Carb Cookies Recipe
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5 from 2 votes

1 Minute Microwave Low Carb Cookies

Craving cookies on your diet? These Microwave Low Carb Cookies are keto friendly, take less than a minute, and actually taste like cookies!
Prep Time2 minutes
Active Time1 minute
Total Time3 minutes
Course: Dessert
Cuisine: American
Keyword: low carb cookies, microwave cookies, quick cookies
Yield: 1 Cookie
Calories: 341kcal
Cost: $1

Materials

Chocolate Chip

  • 1 Tablespoon Butter Unsalted
  • ½ Teaspoon Vanilla Extract
  • 1 Tablespoon Sweetener
  • 2 Teaspoons Brown Sugar Substitute
  • 1 Large Whole Egg
  • 2 Tablespoons Coconut Flour
  • 2 Tablespoons Almond Flour
  • ½ Scoop Protein Powder
  • 1 Pinch Salt

Double Chocolate

  • ½ Tablespoon Chocolate
  • 1 Tablespoon Butter Unsalted
  • ½ Teaspoon Vanilla Extract
  • 1 Tablespoon Sweetener
  • 1 Large Whole Egg
  • 2 Tablespoons Coconut Flour
  • 1 Tablespoon Almond Flour
  • ½ Scoop Protein Powder
  • 1 ½ Tablespoons Cocoa Powder
  • 1 Pinch Salt

Peanut Butter

  • 1 Tablespoon Peanut Butter
  • 1 Tablespoon Butter Unsalted
  • ½ Teaspoon Vanilla Extract
  • 1 Tablespoon Sweetener
  • 1 Large Whole Egg
  • 2 Tablespoons Coconut Flour
  • 1 Tablespoon Almond Flour
  • ½ Scoop Protein Powder
  • 1 Pinch Salt

Instructions

Chocolate Chip

  • Melt your Butter
  • Combine and mix together all of your ingredients
  • Coat a plate with some non-stick cooking spray and add your mix onto it
  • Shape your cookie and top it with whatever you want
  • Microwave for :45-:60 seconds depending on how powerful your microwave it

Double Chocolate

  • Melt your Chocolate and Butter
  • Combine and mix together all of your ingredients
  • Coat a plate with some non-stick cooking spray and add your mix onto it
  • Shape your cookie and top it with whatever you want
  • Microwave for :45-:60 seconds depending on how powerful your microwave it

Peanut Butter

  • Melt your Butter
  • Mix together your melted Butter and Peanut Butter until smooth
  • Combine and mix everything together
  • Coat a plate with some non-stick cooking spray and add your mix onto it
  • Shape your cookie and top it with whatever you want
  • Microwave for :45-:60 seconds depending on how powerful your microwave it

Video

Notes

Chocolate Chip
Calories in each cookie:
  • Calories: 341
  • Fat: 21g
  • Saturated Fat: 9g
  • Sodium: 102mg
  • Carbs: 14g Net Carbs = 7g
  • Fiber: 7g
  • Sugar: 2g
  • Protein: 24g
 
Double Chocolate
Calories in each cookie:
  • Calories: 367
  • Fat: 23g
  • Saturated Fat: 9g
  • Sodium: 164mg
  • Carbs: 16g Net Carbs = 8g
  • Fiber: 8g
  • Sugar: 2g
  • Protein: 24g
 
Peanut Butter
Calories in each cookie:
  • Calories: 389
  • Fat: 25g
  • Saturated Fat: 10g
  • Sodium: 142mg
  • Carbs: 15g Net Carbs = 8g
  • Fiber: 7g
  • Sugar: 3g
  • Protein: 26g

Nutrition

Calories: 341kcal | Carbohydrates: 14g | Protein: 24g | Fat: 21g | Saturated Fat: 9g | Sodium: 102mg | Fiber: 7g | Sugar: 2g