Triple Chocolate Protein Donuts

Upgrade your low carb dessert menu with these Triple Chocolate Protein Donuts! This recipe is quick, low calorie, and packed with fiber!

5 from 1 vote

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Course: Dessert

Cuisine: American

Keyword: donuts, protein, triple chocolate

Servings: 4 Donuts

Calories: 158kcal

Cost: $2

What We Used

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Ingredients

1 Large Whole Egg
3 Large Egg Whites
6 Tablespoons Coconut Flour - 45g (or Almond Flour)
3 Tablespoons Cocoa Powder - 15g
1 Scoop Protein Powder - 30g Chocolate
1 Ounce Milk Substitute - or Milk
1 ½ Tablespoons Chocolate - 21g Dark
1 Teaspoon Baking Powder

Instructions

Melt your Dark Chocolate
Combine all of your ingredients into a bowl
Mix everything together
Take out a donut pan, coat it with some non-stick cooking spray, and evenly distribute your mix into it (make sure not to cover your donut holes)
Top your donuts with whatever you want
Bake on 350F/176C for 8-10 minutes

Video

Notes

Calories in the WHOLE recipe:

Calories: 635
Fat: 23g
Saturated Fat: 12g
Sodium: 612mg
Carbs: 51g
Fiber: 26g
Sugar: 15g
Protein: 56g

Calories in each donut (if you make 4):

Calories: 158
Fat: 5.7g
Saturated Fat: 3g
Sodium: 153mg
Carbs: 12.7g
Fiber: 6.5g
Sugar: 3.7g
Protein: 14g

Nutrition