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–+ servings
Cheesy Chicken Low Carb Meatballs Recipe
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5 from 2 votes

Cheesy Chicken Low Carb Meatballs

Meal prep made easy with these delicious Cheesy Chicken Low Carb Meatballs! High protein, simple ingredients, and diet friendly!
Prep Time5 minutes
Active Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Keyword: chicken meatballs, low carb, meatballs
Yield: 12 Meatballs
Calories: 119kcal
Cost: $3.80

Equipment

Materials

  • 1 Pound Ground Chicken
  • 1 Large Whole Egg or 2 Large Egg Whites
  • 3 Ounces Cream Cheese Fat Free (or Cottage Cheese)
  • ½ Cup Bread Crumbs Seasoned
  • 8 Tablespoons Parmesan Cheese Grated
  • 1 Tablespoon Italian Seasoning
  • 2 Teaspoons Minced Garlic
  • ½ Teaspoon Salt
  • ½ Teaspoon Black Pepper
US Customary - Metric

Instructions

  • Combine all of your ingredients into a bowl
  • Mix everything together
  • Take out a baking sheet, coat it with some non-stick cooking spray, and shape your mix into balls
  • Put your balls into the oven on 450F/232C for 15-20 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1438
  • Fat: 66g
  • Saturated Fat: 19g
  • Sodium: 1048mg
  • Carbs: 51g
  • Fiber: 4g
  • Sugar: 7g
  • Protein: 160g
 
Calories in each meatball (if you make 12):
  • Calories: 119
  • Fat: 5.5g
  • Saturated Fat: 1.5g
  • Sodium: 87.3mg
  • Carbs: 4.2g
  • Fiber: .3g
  • Sugar: .5g
  • Protein: 13.3g

Nutrition

Calories: 119kcal | Carbohydrates: 4.2g | Protein: 13.3g | Fat: 5.5g | Saturated Fat: 1.5g | Sodium: 87.3mg | Fiber: 0.3g | Sugar: 0.5g