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Post-Workout Chocolate Milkshake Recipe
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5 from 1 vote

Post-Workout Chocolate Milkshake

Healthy adult chocolate milk after the gym is here. This Post-Workout Chocolate Milkshake recipe is packed with protein and complex carbs!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: healthy milkshake, post-workout, protien shake
Yield: 1 Milkshake
Calories: 558kcal
Cost: $1.25

Equipment

Materials

  • 12 Ounces Milk Substitute or Milk
  • 1 Scoop Protein Powder Chocolate
  • 3 Tablespoons Cocoa Powder
  • ½ Cup Rolled Oats
  • 1 Teaspoon Vanilla Extract
  • ½ Cup Cottage Cheese Fat Free
  • 1 Tablespoon Chocolate Chips Dark
US Customary - Metric

Instructions

  • Melt your Chocolate Chips
  • Combine all of your ingredients into a blender
  • Blend everything together

Video

Notes

Calories in the WHOLE shake:
  • Calories: 558
  • Fat: 14g
  • Saturated Fat: 4g
  • Sodium: 402mg
  • Carbs: 54g
  • Fiber: 12g
  • Sugar: 15g
  • Protein: 54g

Nutrition

Calories: 558kcal | Carbohydrates: 54g | Protein: 54g | Fat: 14g | Saturated Fat: 4g | Sodium: 402mg | Fiber: 12g | Sugar: 15g