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Chocolate or Vanilla Protein Cupcakes Recipe
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4.80 from 5 votes

Chocolate or Vanilla Protein Cupcakes

The choice is yours with this easy to make Chocolate or Vanilla Protein Cupcakes recipe! These protein powder cupcakes are delicious.
Prep Time5 minutes
Active Time20 minutes
Total Time25 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate, protien cupcakes, vanilla
Yield: 14 Cupcakes
Calories: 95kcal
Cost: $3.25

Equipment

Materials

  • 1 Cup Rolled Oats
  • ½ Cup Almond Flour
  • 1 Tablespoon Apple Cider Vinegar
  • 4 Large Egg Whites
  • 1 Cup Unsweetened Apple Sauce
  • 2 Scoops Protein Powder Vanilla
  • 2 Tablespoons Brown Rice Syrup or Honey
  • ¼ Teaspoon Salt
  • 2 Teaspoons Baking Powder
  • 2 Ounces Milk Substitute or Milk
  • 2 Tablespoons Cocoa Powder *Optional

Frosting

  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
  • 1 Scoop Protein Powder Vanilla
  • 1 Teaspoon Vanilla Extract

Cupcakes

    US Customary - Metric

    Instructions

    • Add all of your cupcake ingredients into either a food processor or blender
    • Process or blend everything together
    • Take out a cupcake pan or silicone cups and pour your mix in
    • Bake on 350F/176C for 20-25 minutes
    • Combine and mix together all of your frosting ingredients
    • Frost your cupcakes once they cool

    Video

    Notes

    Calories in the WHOLE recipe without the frosting:
    • Calories: 1333
    • Fat: 37
    • Saturated Fat: 3g
    • Sodium: 821mg
    • Carbs: 135g
    • Fiber: 18g
    • Sugar: 49g
    • Protein: 115g
     
    Calories in each cupcake without the frosting (if you make 14):
    • Calories: 95
    • Fat: 2.6g
    • Saturated Fat: .2g
    • Sodium: 58.6mg
    • Carbs: 9.6g
    • Fiber: 1.2g
    • Sugar: 3.5g
    • Protein: 8.2g

    Nutrition

    Calories: 95kcal | Carbohydrates: 9.6g | Protein: 8.2g | Fat: 2.6g | Saturated Fat: 0.2g | Sodium: 58.6mg | Fiber: 1.2g | Sugar: 3.5g