Go Back
+ servings
Candy Cane Protein Shake Recipe
Print
5 from 1 vote

Candy Cane Protein Shake

Start your holiday morning off right with a Candy Cane Protein Shake! This healthy drink is easy to make, festive, and packed with flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: candy cane, candy cane shake, christmas drink, protein
Yield: 1 Shake
Calories: 431kcal
Cost: $1.65

Equipment

Materials

  • 4 Ounces Milk Substitute or Milk
  • 1 Scoop Protein Powder Vanilla
  • ½ Teaspoon Vanilla Extract
  • ¼ Teaspoon Peppermint Extract
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
  • ¼ Cup Rolled Oats
  • 1 Candy Cane
  • ½ Tablespoon Coconut Oil
  • 2-4 Drops Red Food Coloring *Optional

Instructions

  • Break up your Candy Cane
  • Combine all of your ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 431
  • Fat: 11g
  • Saturated Fat: 6g
  • Sodium: 294mg
  • Carbs: 41g
  • Fiber: 3g
  • Sugar: 22g
  • Protein: 42g

Nutrition

Calories: 431kcal | Carbohydrates: 41g | Protein: 42g | Fat: 11g | Saturated Fat: 6g | Sodium: 294mg | Fiber: 3g | Sugar: 22g