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–+ servings
Cookies & Cream Protein Oatmeal Recipe
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5 from 1 vote

Cookies & Cream Protein Oatmeal

Oreo oatmeal is here, protein style! This Cookies & Cream Protein Oatmeal recipe is quick, delicious, and packed with diet friendly macros!
Prep Time3 minutes
Active Time2 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: cookies and cream, oreo oatmeal, protein oatmeal, protein oreo oatmeal
Yield: 1 Bowl
Calories: 618kcal
Cost: $1.80

Equipment

Materials

  • ½ Cup Rolled Oats
  • 4 Ounces Milk Substitute or Milk
  • 2 Ounces Water
  • 1 ½ Scoops Protein Powder Chocolate
  • 2 Tablespoons Cocoa Powder
  • 1 Tablespoon Coconut Flour
  • ½ Tablespoon Chocolate Chips Sugar Free
  • 1 ½ Tablespoons Graham Cracker Crumbs
  • 2.65 Ounces Greek Yogurt Fat Free Vanilla
  • ¼ Teaspoon Vanilla Extract
  • 4 ½ Mini Cookies Oreo
US Customary - Metric

Instructions

  • Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
  • Microwave your oatmeal for around 2 minutes
  • While your oatmeal is hot add in the rest of your ingredients aside from your Mini Cookies
  • Crush up your Mini Cookies on top
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 618
  • Fat: 14g
  • Saturated Fat: 6g
  • Sodium: 544mg
  • Carbs: 68g
  • Fiber: 12g
  • Sugar: 17g
  • Protein: 55g

Nutrition

Calories: 618kcal | Carbohydrates: 68g | Protein: 55g | Fat: 14g | Saturated Fat: 6g | Sodium: 544mg | Fiber: 12g | Sugar: 17g