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–+ servings
Gingerbread Cookie Protein Shake Recipe
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5 from 1 vote

Gingerbread Cookie Protein Shake

Keep your diet and stay in the holiday spirit with a Gingerbread Cookie Protein Shake! This seasonal drink is delicious and protein packed!
Prep Time3 minutes
Total Time3 minutes
Course: Beverage
Cuisine: American
Keyword: christmas, gingerbread shake, protein gingerbread, protein shake
Yield: 1 Shake
Calories: 322kcal
Cost: $1.20

Equipment

Materials

  • 8 Ounces Milk Substitute or Milk
  • 1 Tablespoon Syrup Sugar Free
  • ½ Teaspoon Vanilla Extract
  • ¼ Teaspoon Butter Extract
  • 3 Tablespoons Liquid Egg Whites Pasteurized
  • 1 Scoop Protein Powder Vanilla Protein Powder
  • ⅛ Teaspoon Ground Allspice
  • ½ Teaspoon Ground Cinnamon
  • ¼ Teaspoon Ground Ginger
  • 1 Packet Sweetener
  • ½ Sheet Graham Cracker Low Fat Cinnamon
  • 5.3 Ounces Greek Yogurt 150g Fat Free Vanilla
  • ½ Cup Ice
US Customary - Metric

Instructions

  • Mix everything together

Video

Notes

Calories per shake:
  • Calories: 322
  • Fat: 6g
  • Saturated Fat: 0g
  • Sodium: 451mg
  • Carbs: 29g
  • Fiber: 2g
  • Sugar: 16g
  • Protein: 38g

Nutrition

Calories: 322kcal | Carbohydrates: 29g | Protein: 38g | Fat: 6g | Saturated Fat: 0g | Sodium: 451mg | Fiber: 2g | Sugar: 16g