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Pumpkin Nutella Protein Brownies Recipe
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5 from 1 vote

Pumpkin Nutella Protein Brownies

Your new favorite seasonal recipe is here, Pumpkin Nutella Protein Brownies! These healthy pumpkin brownies are moist, quick, and delicious.
Prep Time5 minutes
Active Time25 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Keyword: black bean, nutella brownies, protein brownies, pumpkin nutella
Yield: 10 Brownies
Calories: 152kcal
Cost: $3.50

Materials

  • 15 Ounces Black Beans Reduced Sodium
  • 2 Ounces Milk Substitute or Milk
  • 4 Scoops Protein Powder Chocolate
  • 4 Tablespoons Coconut Flour
  • 4 Tablespoons Cocoa Powder
  • 2 Teaspoons Instant Coffee
  • 9 Tablespoons Liquid Egg Whites or 3 Large Egg Whites
  • 1 Tablespoon Chocolate Chips Sugar Free
  • 2 Tablespoons Nutella
  • 2 Teaspoons Vanilla Extract
  • ½ Cup Pumpkin Puree
  • Cup Syrup Sugar Free
  • ¼ Teaspoon Salt
  • ½ Teaspoon Baking Powder

Instructions

  • Combine all of your ingredients into a food processor or really powerful blender
  • Process/blend everything together
  • Take out a baking dish or pan and coat it with some non-stick cooking spray
  • Pour your mix into it
  • Bake on 350F/176C for 20-25 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1528
  • Fat: 36g
  • Saturated Fat: 11g
  • Sodium: 1513mg
  • Carbs: 165g
  • Fiber: 52g
  • Sugar: 41g
  • Protein: 136g
 
Calories in each brownie (if you make 10):
  • Calories: 152
  • Fat: 3.6g
  • Saturated Fat: 1.1g
  • Sodium: 151.3mg
  • Carbs: 16.5g
  • Fiber: 5.2g
  • Sugar: 4.1g
  • Protein: 13.6g

Nutrition

Calories: 152kcal | Carbohydrates: 16.5g | Protein: 13.6g | Fat: 3.6g | Saturated Fat: 1.1g | Sodium: 151.3mg | Fiber: 5.2g | Sugar: 4.1g