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Protein Brownie Batter Dip Recipe
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5 from 1 vote

Protein Brownie Batter Dip

Healthy dessert hummus is here with this Protein Brownie Batter Dip. This no bake recipe is easy to make and packed with chocolate flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: brownie batter, healthy brownie batter, protein dip, protien brownie batter
Yield: 10 Bowls
Calories: 126kcal
Cost: $2

Equipment

Materials

  • 16 Ounces Chickpeas Reduced Sodium
  • 1 Teaspoon Vanilla Extract
  • 1 Tablespoon Chocolate Chips Sugar Free
  • 3 Scoops Protein Powder Chocolate
  • 3 Ounces Milk Substitute or Milk
  • 3 Tablespoons Coconut Flour
  • 2 Tablespoons Nutella or Chocolate Peanut Butter
  • 1 Serving Instant Pudding Sugar Free Fat Free Chocolate Fudge
  • 1 Tablespoon Sweetener
  • 3 Tablespoons Cocoa Powder
US Customary - Metric

Instructions

  • Combine all of your ingredients into either a blender or food processor
  • Blend/process everything together
  • Pour your mix into a bowl

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1264
  • Fat: 32g
  • Saturated Fat: 10g
  • Sodium: 1871mg
  • Carbs: 135g
  • Fiber: 34g
  • Sugar: 32g
  • Protein: 109g
 
Calories in each bowl (if you make 10):
  • Calories: 126
  • Fat: 3.2g
  • Saturated Fat: 1g
  • Sodium: 187.1mg
  • Carbs: 13.5g
  • Fiber: 3.4g
  • Sugar: 3.2g
  • Protein: 10.9g

Nutrition

Calories: 126kcal | Carbohydrates: 13.5g | Protein: 10.9g | Fat: 3.2g | Saturated Fat: 1g | Sodium: 187.1mg | Fiber: 3.4g | Sugar: 3.2g