Canned Chicken Parmesan Balls
Ready for a healthy chicken parmesan recipe? Try our Canned Chicken Parmesan Balls! These high protein meatballs are cheap and delicious.
Prep Time5 minutes mins
Active Time25 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Keyword: canned chicken, canned chicken balls, parmesan balls, parmesan bites
Yield: 8 Balls
Calories: 115kcal
Cost: $4
- 2 Cans Chicken
- 2 Large Whole Eggs
- ½ Cup Mozzarella Cheese Reduced Fat
- 8 Tablespoons Parmesan Cheese Grated
- 8 Tablespoons Wheat Germ
- ¼ Cup Tomato Sauce
- ½ Teaspoon Basil
- ½ Teaspoon Oregano
- ½ Teaspoon Parsley
- ½ Teaspoon Crushed Red Pepper
Drain your Canned Chicken
Combine all of your ingredients into a bowl
Mix everything together
Take out a baking sheet, coat it with some non-stick cooking spray, and shape your mix into balls
Bake on 350F/176C for 20-25 minutes
Calories in the WHOLE recipe:
- Calories: 925
- Fat: 41g
- Saturated Fat: 16g
- Sodium: 1890mg
- Carbs: 31g
- Fiber: 9g
- Sugar: 10g
- Protein: 108g
Calories: 115kcal | Carbohydrates: 3.8g | Protein: 13.5g | Fat: 5.1g | Saturated Fat: 2g | Sodium: 236.2mg | Fiber: 1.1g | Sugar: 1.2g