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Sweet Potato Protein Shake Recipe
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5 from 1 vote

Sweet Potato Protein Shake

Drink your favorite vegetable after the gym with this Sweet Potato Protein Shake recipe that's packed with complex carbs, protein, and flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: protein shake, sweet potato, sweet potato shake
Yield: 1 Shake
Calories: 310kcal
Cost: $1.30

Equipment

Materials

  • 8 Ounces Milk Substitute or Milk
  • ½ Teaspoon Vanilla Extract
  • 2 Tablespoons Syrup Sugar Free
  • ½ Teaspoon Pumpkin Pie Spice
  • ½ Teaspoon Ground Cinnamon
  • 1 Scoop Protein Powder Vanilla
  • 4 ½ Ounces Sweet Potato Cooked/Canned
  • ½ Cup Ice
US Customary - Metric

Instructions

  • Mix everything together

Video

Notes

Calories per shake:
  • Calories: 310
  • Fat: 6g
  • Saturated Fat: 4g
  • Sodium: 318mg
  • Carbs: 35g
  • Fiber: 6g
  • Sugar: 16g
  • Protein: 29g

Nutrition

Calories: 310kcal | Carbohydrates: 35g | Protein: 29g | Fat: 6g | Saturated Fat: 4g | Sodium: 318mg | Fiber: 6g | Sugar: 16g