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Pumpkin Protein Pudding Recipe
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5 from 1 vote

Pumpkin Protein Pudding

Seasonal cravings made healthy with some Pumpkin Protein Pudding! This no bake recipe is packed with fiber, low in fat, and full of flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy pumpkin pudding, pumpkin protein pudding, pumpkin pudding
Yield: 1 Bowl
Calories: 366kcal
Cost: $2.85

Materials

  • 1 Container Greek Yogurt 5.3 Ounces Fat Free Vanilla
  • 8 Tablespoons Cream Cheese Fat Free
  • ½ Cup Pumpkin Puree
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Vanilla Extract
  • 1 Teaspoon Pumpkin Pie Spice
  • 2 Packets Sweetener
  • 1 Scoop Protein Powder Vanilla
  • 1 Serving Instant Pudding Sugar Free Fat Free Butterscotch (or ½ Teaspoon Butterscotch Extract)

Instructions

  • Combine all of your ingredients together into a bowl
  • Mix everything together with either a hand mixer, whisk, or fork

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 366
  • Fat: 2g
  • Saturated Fat: 0g
  • Sodium: 1370mg
  • Carbs: 38g
  • Fiber: 7g
  • Sugar: 18g
  • Protein: 49g

Nutrition

Calories: 366kcal | Carbohydrates: 38g | Protein: 49g | Fat: 2g | Saturated Fat: 0g | Sodium: 1370mg | Fiber: 7g | Sugar: 18g