Mini Chocolate Protein Cakes
Satisfy your unhealthy cravings with some healthy Mini Chocolate Protein Cakes! This protein powder dessert is quick and packed with fiber.
Yield: 4 Cakes
Calories: 287kcal
Cost: $2.40
Equipment
- Oven
Materials
- 1 ½ Cups Rolled Oats
- 2 Scoops Protein Powder Chocolate
- ¼ Cup Sweetener
- ½ Teaspoon Salt
- 1 Teaspoon Baking Soda
- 3 Tablespoons Chia Seeds
- 5 Tablespoons Cocoa Powder
- ½ Cup Unsweetened Apple Sauce
- 1 Teaspoon Vanilla Extract
- 2 Large Whole Eggs
- 4 Ounces Milk Substitute or Milk
- ¼ Cup Cottage Cheese Fat Free (or Greek Yogurt)
Instructions
- Combine all of your ingredients into a food processor or blender
- Process or blend everything together
- Take out 4 small oven safe dishes or regular cake dish
- Coat with non-stick cooking spray
- Add your mix in leaving 1/4'' at the top of each one/your dish
- Bake on 350F/176C for 20-25 minutes
Video
Notes
Calories in the WHOLE recipe:
- Calories: 1149
- Fat: 29g
- Saturated Fat: 7g
- Sodium: 1041mg
- Carbs: 126g
- Fiber: 32g
- Sugar: 20g
- Protein: 96g
Nutrition
Calories: 287kcal | Carbohydrates: 31.5g | Protein: 24g | Fat: 7.2g | Saturated Fat: 1.7g | Sodium: 260.2mg | Fiber: 8g | Sugar: 5g