Protein Pumpkin Waffles
Satisfy those pumpkin cravings with this healthy breakfast Protein Pumpkin Waffles recipe! Easy to make, low in sugar, and full of flavor.
Prep Time5 minutes mins
Active Time8 minutes mins
Total Time13 minutes mins
Course: Breakfast
Cuisine: American
Keyword: protein waffles, pumpkin protein waffles, pumpkin waffles
Yield: 1 Waffle
Calories: 465kcal
Cost: $1.45
- 1 Scoop Protein Powder Vanilla (or Chocolate)
- 1 Teaspoon Vanilla Extract
- ½ Cup Pumpkin Puree
- ¾ Cup Cottage Cheese Fat Free (or Greek Yogurt)
- ½ Teaspoon Ground Cinnamon
- 2 Large Egg Whites
- ¾ Teaspoon Baking Powder
- 1 Teaspoon Pumpkin Pie Spice
- ¾ Cup Rolled Oats
Combine all of your ingredients into a food processor or blender
Process or blend everything together
Turn your waffle maker on, let it heat up, and spray it with non-stick cooking spray
Pour your mix in and let it cook for however long your waffle maker says to
Calories in the WHOLE recipe:
- Calories: 465
- Fat: 5g
- Saturated Fat: 1g
- Sodium: 514mg
- Carbs: 53g
- Fiber: 9g
- Sugar: 10g
- Protein: 52g
Calories: 465kcal | Carbohydrates: 53g | Protein: 52g | Fat: 5g | Saturated Fat: 1g | Sodium: 514mg | Fiber: 9g | Sugar: 10g