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Protein Carrot Cake Oatmeal Recipe
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5 from 1 vote

Protein Carrot Cake Oatmeal

The perfect match to beat your sweet tooth at breakfast! This Protein Carrot Cake Oatmeal is diet friendly and has all the right flavors.
Prep Time3 minutes
Active Time2 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: carrot cake, carrot cake oatmeal, protein oatmeal
Yield: 1 Bowl
Calories: 545kcal
Cost: $1.50

Equipment

Materials

  • ½ Cup Rolled Oats
  • 4 Ounces Milk Substitute or Milk
  • 4 Ounces Water
  • 1 Scoop Protein Powder Vanilla
  • ½ Teaspoon Ground Cinnamon
  • ½ Teaspoon Vanilla Extract
  • 2 Tablespoons Shredded Coconut Unsweetened
  • 1 Medium Carrot
  • ⅛ Cup Walnuts
  • 3 Ounces Greek Yogurt Fat Free Plain or Vanilla
US Customary - Metric

Instructions

  • Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
  • Microwave your oatmeal for around 2 minutes
  • Peel and chop your Carrot
  • Combine everything together aside from your Greek Yogurt while still hot
  • Mix those together
  • Lightly stir in your Greek Yogurt

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 545
  • Fat: 21g
  • Saturated Fat: 7g
  • Sodium: 334mg
  • Carbs: 45g
  • Fiber: 9g
  • Sugar: 12g
  • Protein: 44g

Nutrition

Calories: 545kcal | Carbohydrates: 45g | Protein: 44g | Fat: 21g | Saturated Fat: 7g | Sodium: 334mg | Fiber: 9g | Sugar: 12g