Sriracha Meat Sauce
Healthy homemade spicy bolognese in minutes! This delicious Sriracha Meat Sauce recipe is easy to meal prep and high in protein.
Prep Time5 minutes mins
Active Time25 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Keyword: healthy, meat sauce, spicy, sriracha
Yield: 5 Bowls
Calories: 247kcal
Cost: $3.50
- 1 ¼ Pounds Ground Beef Lean (I used 96/4)
- 1 Jar Pasta Sauce 23.5 Ounces Traditional No Salt Added
- 1 Teaspoon Italian Seasoning
- ½ Teaspoon Garlic Salt
- 2 Teaspoons Minced Garlic 4 Cloves
- 10 Teaspoons Chili Sauce Sriracha
- 1 Tablespoon Olive Oil
- 1 Red Onion
Chop up your Red Onion
Take out a large stovetop pan that has a cover and turn your burner on Medium Heat
Add in your Olive Oil and let that heat up
Add in your Ground Beef and brown it
Remove from the heat and drain if needed
Turn your burner on High Heat
Add in your Red Onion and cook it into your beef for 3-5 minutes or until your Red Onion is somewhat translucent
Turn your burner on Low Heat and add in the rest of your ingredients
Mix those together
Put the cover on and let your meat sauce cook for 15-20 minutes
Calories in the WHOLE recipe:
- Calories: 1235
- Fat: 47g
- Saturated Fat: 12g
- Sodium: 1528mg
- Carbs: 92g
- Fiber: 12g
- Sugar: 45g
- Protein: 121g
Calories per Bowl (if you make 5):
- Calories: 247
- Fat: 9.4g
- Saturated Fat: 2.4g
- Sodium: 305.6mg
- Carbs: 16.4g
- Fiber: 2.4g
- Sugar: 9g
- Protein: 24.2g
Calories: 247kcal | Carbohydrates: 16.4g | Protein: 24.2g | Fat: 9.4g | Saturated Fat: 2.4g | Sodium: 305.6mg | Fiber: 2.4g | Sugar: 9g