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Protein Banana Nut Bread Recipe

Protein Banana Bread

Start your mornings with some Protein Banana Bread! This high protein and healthy bread recipe is easy to make and packed with bananas.
4.78 from 35 votes
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Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: American
Keyword: banana bread, healthy, protein banana bread
Servings: 10 Slices
Calories: 111kcal
Cost: $3.20

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Ingredients

  • 1 ¼ Cups Rolled Oats - Turned into Oat Flour
  • ½ Cup Sweetener
  • 3 Scoops Protein Powder - Vanilla or Banana
  • ½ Teaspoon Baking Soda
  • 1 ½ Teaspoons Baking Powder
  • 3 Teaspoons Ground Cinnamon
  • 2 Ounces Nuts - Pecans, Walnuts, Almonds, etc
  • 2 Large Egg Whites
  • 2 Ounces Milk Substitute - or Milk
  • 3 Teaspoons Vanilla Extract
  • 3 Medium Bananas
  • ½ Cup Unsweetened Apple Sauce

Instructions

  • Turn your Rolled Oats into Oat Flour by blending or processing them until they look like flour
  • Take out a bowl and mix your dry ingredients in it
  • Take out another bowl and mix your wet ingredients in it
  • Slowly mix your dry ingredients into your wet ingredients
  • Coat a bread pan with some non-stick cooking spray
  • Bake your bread on 350F/176C for around 35-40 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1108
  • Fat: 8g
  • Saturated Fat: 2g
  • Sodium: 1053mg
  • Carbs: 163g
  • Fiber: 22g
  • Sugar: 54g
  • Protein: 96g

Nutrition

Calories: 111kcal | Carbohydrates: 16.3g | Protein: 9.6g | Fat: 0.8g | Saturated Fat: 0.2g | Sodium: 105.3mg | Fiber: 2.2g | Sugar: 5.4g