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No Bake Layered Chocolate Protein Dessert Recipe

No Bake Layered Chocolate Protein Dessert

Craving chocolate? Fix that today with this super easy Layered Chocolate Protein Dessert recipe. Great macros, simple, and DELICIOUS!
5 from 2 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Keyword: chocolate dessert, overnight oatmeal, overnight oats, protein dessert, protein oatmeal
Servings: 2 Bowls
Calories: 414kcal
Cost: $2
Course: Breakfast
Cuisine: American
Keyword: chocolate dessert, overnight oatmeal, overnight oats, protein dessert, protein oatmeal
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 Bowls
Calories: 414kcal
Cost: $2

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Ingredients

Overnight Oats

  • ¾ Cup Rolled Oats - 60g
  • 1 Teaspoon Vanilla Extract
  • ¼ Cup Milk Substitute - 2 Ounces
  • 1 Container Greek Yogurt - Your choice flavor
  • 1 ½ Scoops Protein Powder - 45g Your choice flavor

Protein Fluff

  • 3 Tablespoons Heavy Cream
  • 1 Tablespoon Sweetener
  • 1 Container Greek Yogurt - Your choice flavor
  • 1 Scoop Protein Powder - 30g Your choice flavor

Instructions

Overnight Oats

  • Add all of your ingredients into a bowl
  • Mix everything together

Protein Fluff

  • Mix together your Heavy Cream and Sweetener until fluffy
  • Quickly mix in your Greek Yogurt and Protein Powder once fluffy

Chocolate Protein Dessert

  • Take out a bowl or jar and layer in your Oats followed by your Fluff
  • Repeat

Video

Notes

Calories Per Serving (Make 2):
  • Calories: 414
  • Fat: 14g
  • Saturated Fat: 8g
  • Sodium: 120mg
  • Carbs: 29g
  • Fiber: 3g
  • Sugar: 4g
  • Protein: 43g
 
Calories in the WHOLE recipe:
  • Calories: 828
  • Fat: 28g
  • Saturated Fat: 16g
  • Sodium: 240mg
  • Carbs: 58g
  • Fiber: 6g
  • Sugar: 8g
  • Protein: 86g

Nutrition

Calories: 414kcal | Carbohydrates: 29g | Protein: 43g | Fat: 14g | Saturated Fat: 8g | Sodium: 120mg | Fiber: 3g | Sugar: 4g