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Easy High Protein Baked Oatmeal Recipe

Easy High Protein Baked Oatmeal

Level up your healthy oatmeal with this Easy High Protein Baked Oatmeal Recipe! Delicious, packed with great macros, and unlimited variations.
4.84 from 6 votes
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Keyword: baked, baked oatmeal, healthy, oatmeal, protein oatmeal, protein powder
Servings: 2 Bowls
Calories: 355kcal
Cost: $2
Course: Breakfast
Cuisine: American
Keyword: baked, baked oatmeal, healthy, oatmeal, protein oatmeal, protein powder
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 2 Bowls
Calories: 355kcal
Cost: $2

Ingredients

  • ½ Cup Rolled Oats - 40g
  • 1 Banana
  • ½ Teaspoon Ground Cinnamon
  • 2 Tablespoons Nut Butter - 32g
  • ½ Container Greek Yogurt - 75g Your Choice Flavor
  • 2 Ounces Milk Substitute - ¼ Cup Unsweetened
  • ¼ Teaspoon Salt
  • ½ Teaspoon Baking Powder
  • 1 Scoop Protein Powder - 30g Your Choice Flavor
  • Chocolate Chips - *Optional Sugar Free

Instructions

  • Blend or process all of your ingredients together until smooth
  • Pour your mix into an oven safe dish or dishes (multiple servings)
  • Optionally top with some Sugar Free Chocolate Chips or anything else you want
  • Bake on 350F/176C for around 20-30 minutes

Video

Notes

Calories in the WHOLE recipe::
  • Calories: 711
  • Fat: 27g
  • Saturated Fat: 8g
  • Sodium: 415mg
  • Carbs: 67g (55g Net Carbs)
  • Fiber: 12g
  • Sugar: 12g
  • Protein: 50g

Nutrition

Calories: 355kcal | Carbohydrates: 33.5g | Protein: 25g | Fat: 13.5g | Saturated Fat: 4g | Sodium: 207.5mg | Fiber: 6g | Sugar: 6g

Ingredients

  • ½ Cup Rolled Oats 40g
  • 1 Banana
  • ½ Teaspoon Ground Cinnamon
  • 2 Tablespoons Nut Butter 32g
  • ½ Container Greek Yogurt 75g Your Choice Flavor
  • 2 Ounces Milk Substitute ¼ Cup Unsweetened
  • ¼ Teaspoon Salt
  • ½ Teaspoon Baking Powder
  • 1 Scoop Protein Powder 30g Your Choice Flavor
  • Chocolate Chips *Optional Sugar Free

Instructions

  • Blend or process all of your ingredients together until smooth
  • Pour your mix into an oven safe dish or dishes (multiple servings)
  • Optionally top with some Sugar Free Chocolate Chips or anything else you want
  • Bake on 350F/176C for around 20-30 minutes

Video

Notes

Calories in the WHOLE recipe::
  • Calories: 711
  • Fat: 27g
  • Saturated Fat: 8g
  • Sodium: 415mg
  • Carbs: 67g (55g Net Carbs)
  • Fiber: 12g
  • Sugar: 12g
  • Protein: 50g

Nutrition

Calories: 355kcal | Carbohydrates: 33.5g | Protein: 25g | Fat: 13.5g | Saturated Fat: 4g | Sodium: 207.5mg | Fiber: 6g | Sugar: 6g