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Healthy Scrambled Eggs with Cottage Cheese Recipe
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4.85 from 13 votes

Healthy Scrambled Eggs with Cottage Cheese

Make the best Healthy Scrambled Eggs with Cottage Cheese in minutes! This high protein breakfast recipe is easy to make and delicious.
Prep Time2 minutes
Active Time5 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: American
Keyword: cottage cheese, cottage cheese eggs, cottage cheese scrambled, cottage cheese scrambled eggs, eggs, scrambled eggs
Yield: 1 Plate
Calories: 426kcal
Cost: .70

Equipment

Materials

  • 4 Large Whole Eggs
  • ½ Cup Cottage Cheese Full, Reduced, or Fat Free
  • Salt Your Choice *Optional
  • Pepper Your Choice *Optional
  • ½ Tablespoon Olive Oil Butter, or Cooking Spray
US Customary - Metric

Instructions

  • Mix all of your ingredients together in a bowl, blender, or food processor (use a blender or food processor if you don't like the texture of cottage cheese)
  • Take out a stovetop pan or griddle and turn your burner on medium heat
  • Coat your pan or griddle with your Olive Oil, Butter, or Cooking Spray
  • Pour your mix in and cook your eggs until your desired consistency (keep them moving as you cook them for the best result)

Video

Notes

Calories with Fat Free Cottage Cheese:
  • Calories: 426
  • Fat: 26g
  • Saturated Fat: 6.5g
  • Sodium: 560mg
  • Carbs: 9g
  • Fiber: 0g
  • Sugar: 4g
  • Protein: 39g
 
Calories with Reduced Fat Cottage Cheese:
  • Calories: 432
  • Fat: 28g
  • Saturated Fat: 7g
  • Sodium: 574mg
  • Carbs: 7g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 38g
 
Calories with Full Fat Cottage Cheese:
  • Calories: 446
  • Fat: 30g
  • Saturated Fat: 9g
  • Sodium: 958mg
  • Carbs: 7g
  • Fiber: 0g
  • Sugar: 3g
  • Protein: 37g

Nutrition

Calories: 426kcal | Carbohydrates: 9g | Protein: 39g | Fat: 26g | Saturated Fat: 6.5g | Sodium: 560mg | Fiber: 0g | Sugar: 4g