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–+ servings
Sweet Potato Stew Recipe
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5 from 1 vote

Delicious Slow Cooker Sweet Potato Stew

This Slow Cooker Sweet Potato Stew recipe is delicious, packed with protein, great for meal prep, healthy, and super easy to make!
Prep Time15 minutes
Active Time4 hours
Total Time4 hours 15 minutes
Course: Main Course
Cuisine: American
Keyword: crockpot stew, healthy, slow cooker stew, sweet potato, sweet potato stew
Yield: 8 Bowls
Calories: 309kcal
Cost: $7.50

Equipment

Materials

  • 2 Pounds Chicken Breast Chopped
  • 1 Can Chickpeas 15.5 Ounces Drained & Rinsed
  • 1 ½ Pounds Sweet Potatoes Chopped
  • 8 Ounces Carrots Baby or Chopped
  • 1 Cup Corn Frozen
  • 1 Can Diced Tomatoes 14.5 Ounces Fire Roasted
  • 2 Tablespoons Coconut Flour
  • 1 ½ Teaspoons Minced Garlic
  • 2 Teaspoons Ground Cumin
  • 1 Teaspoon Paprika
  • 1 Teaspoon Ground Allspice
  • ¼ Teaspoon Salt
  • ½ Teaspoon Black Pepper
  • 2 Tablespoons BBQ Sauce
  • ½ White Onion Chopped
  • 32 Ounces Bone Broth Chicken
US Customary - Metric

Instructions

  • Take out your slow cooker (optionally lined for easy clean up) and add all of your ingredients into it
  • Mix everything around
  • Throw your lid on and cook it on low for 7-8 hours or high for 3-4 hours (mix occasionally if you’re around)

Video

Notes

Add in some spinach to your portions!
 
Calories in each serving if you make 8 (mine came out to 460g each):
  • Calories: 309
  • Fat: 1.8g
  • Saturated Fat: .2g
  • Sodium: 387.5mg
  • Carbs: 36.8g
  • Fiber: 7.8g
  • Sugar: 9.3g
  • Protein: 36.2g
 
Calories in the whole recipe:
  • Calories: 2475
  • Fat: 15g
  • Saturated Fat: 2g
  • Sodium: 3100mg
  • Carbs: 295g
  • Fiber: 63g
  • Sugar: 75g
  • Protein: 290g

Nutrition

Serving: 460g | Calories: 309kcal | Carbohydrates: 36.8g | Protein: 36.2g | Fat: 1.8g | Saturated Fat: 0.2g | Sodium: 387.5mg | Fiber: 7.8g | Sugar: 9.3g