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Slow Cooker Banana Bread Protein Oatmeal Recipe
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5 from 3 votes

Slow Cooker Banana Bread Protein Oatmeal

Hit your macros, satisify your taste buds, and make your house smell delicious with this Slow Cooker Banana Bread Protein Oatmeal recipe!
Prep Time10 minutes
Active Time9 hours
Total Time9 hours 10 minutes
Course: Dessert
Cuisine: American
Keyword: banana bread, banana bread oatmeal, banana oatmeal, protein bread bread
Yield: 5 Bowls
Calories: 512kcal
Cost: $3.25

Equipment

Materials

  • 2 Cups Steel Cut Oats
  • 2 Teaspoons Ground Cinnamon
  • 2 Ripe Banana
  • 2 Tablespoons Sweetener
  • 1 Teaspoon Vanilla Extract
  • 2 Tablespoons Chia Seeds
  • 4 Scoops Protein Powder Vanilla or Chocolate
  • ½ Teaspoon Salt
  • 2 Tablespoons Butter Melted
  • 32 Ounces Milk Substitute or Milk
  • 32 Ounces Water
US Customary - Metric

Instructions

  • Add all of your ingredients into your slow cooker
  • Mix everything together while mashing in your Bananas (or mash them before you add them in)
  • Cook on high for 9 hours

Video

Notes

Eat it cold or throw it in the microwave for around a minute (with some milk if it’s too thick the next day)!
Calories in the whole recipe:
  • Calories: 2560
  • Fat: 76g
  • Saturated Fat: 28g
  • Sodium: 1485mg
  • Carbs: 299g (Net Carbs: 239g)
  • Fiber: 60g
  • Sugar: 26g
  • Protein: 170g
 
Calories in each bowl (if you make 5 which should be around 450g each):
  • Calories: 512
  • Fat: 15.2g
  • Saturated Fat: 5.6g
  • Sodium: 297mg
  • Carbs: 59.8g (Net Carbs: 47.8g)
  • Fiber: 12g
  • Sugar: 5.2g
  • Protein: 34g

Nutrition

Serving: 450g | Calories: 512kcal | Carbohydrates: 59.8g | Protein: 34g | Fat: 15.2g | Saturated Fat: 5.6g | Sodium: 297mg | Fiber: 12g | Sugar: 5.2g