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Delicious Low Carb Parmesan Meatballs Recipe
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5 from 2 votes

Delicious Low Carb Parmesan Meatballs

Meal prep your meatballs! These Low Carb Parmesan Meatballs are protein packed, quick to make, delicious, and go with just about anything!
Prep Time5 minutes
Active Time35 minutes
Total Time40 minutes
Course: Main Course, Snack
Cuisine: American
Keyword: low carb, meatballs, parmesan meatballs
Yield: 10 Meatballs
Calories: 125kcal
Cost: $4

Materials

  • 1 Pound Ground Beef or Turkey
  • 1 ½ Tablespoons Parsley
  • ¼ Teaspoon Oregano
  • ½ Cup Parmesan Cheese Grated
  • ½ Cup Almond Flour
  • 1 Large Whole Egg
  • 1 Large Egg White
  • 2 Teaspoons Minced Garlic
  • 1 Pinch Salt
  • ¼ Teaspoon Black Pepper
  • 2 Ounces Water
  • ¾ Cup Marinara Sauce
  • Mozzarella Cheese Reduced Fat

Instructions

  • Add all of your ingredients aside from your Marinara and Mozzarella in a bowl and mix them together
  • Take out a pan, place some parchment paper on it for easy clean up, and shape your meatballs however big you want them
  • Bake them on 350F/176C for 20 minutes
  • Place your cooked meatballs into a small baking dish (so they are somewhat snug)
  • Spoon on your Marinara Sauce
  • Place a little Mozzarella Cheese onto each meatball
  • Bake them again on 350F/176C for 15-20 minutes or until your cheese is golden brown

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1251
  • Fat: 71g
  • Saturated Fat: 21g
  • Sodium: 1102mg
  • Carbs: 14g Net Carbs = 8g
  • Fiber: 6g
  • Sugar: 2g
  • Protein: 139g
 
Calories in each ball (if you make 10):
  • Calories: 125
  • Fat: 7.1g
  • Saturated Fat: 2.1g
  • Sodium: 110.2mg
  • Carbs: 1.4g Net Carbs = .8g
  • Fiber: .6g
  • Sugar: .2g
  • Protein: 13.9g

Nutrition

Calories: 125kcal | Carbohydrates: 1.4g | Protein: 13.9g | Fat: 7.1g | Saturated Fat: 2.1g | Sodium: 110.2mg | Fiber: 0.6g | Sugar: 0.2g