Low Carb Zucchini Pizza Boats
Thought you had to give up pizza? Think again! This Low Carb Zucchini Pizza Boats recipe is delicious, easy to make, and packed with PROTEIN!
Yield: 6 Boats
Calories: 232kcal
Cost: $4
Materials
- 3 Zucchini Fresh
- 12 Ounces Protein Lean (2 Ounces Per Half = 12 Ounces Total for 3 Zucchini)
- 2 Teaspoons Minced Garlic
- 1 Tablespoon Oregano
- ⅛ Cup Almond Flour
- ½ Cup Marinara Sauce Low Sodium
- Salt Your choice
- Black Pepper Your choice
- 4 Tablespoons Parmesan Cheese Shredded
- ¾ Cup Mozzarella Cheese Reduced Fat
- Slices Pepperoni *Optional
Instructions
- Take out 3 Fresh Zucchini, cut them in half, remove the pulp, and trim the ends off of them
- Mash up ½ of your pulp or all of it if you’re not using any meat
- Mix together all of your ingredients aside from your Parmesan, Mozzarella, and optional Pepperoni Slices
- Place them on a baking sheet lined with parchment paper (for easy clean up) and stuff each half with your mix (press down with a spoon or your fingers to really pack them)
- Top them with your Parmesan, Mozzarella, Pepperoni Slices, and anything else you want
- Bake them on 400F/204C for 15-18 minutes or longer if you want them crispy
Video
Notes
Calories in the whole recipe if you use 93/7 meat:
- Calories: 1160
- Fat: 64g
- Saturated Fat: 24g
- Sodium: 1104mg
- Carbs: 39g
- Fiber: 13g
- Sugar: 12g
- Protein: 107g
- Calories: 193
- Fat: 10.6g
- Saturated Fat: 4g
- Sodium: 184mg
- Carbs: 6.5g
- Fiber: 2.1g
- Sugar: 2g
- Protein: 17.8g
- Calories: 1394
- Fat: 90g
- Saturated Fat: 30g
- Sodium: 1104mg
- Carbs: 39g
- Fiber: 13g
- Sugar: 12g
- Protein: 107g
- Calories: 232
- Fat: 15g
- Saturated Fat: 5g
- Sodium: 184mg
- Carbs: 6.5g
- Fiber: 2.1g
- Sugar: 2g
- Protein: 17.8g
Nutrition
Calories: 232kcal | Carbohydrates: 6.5g | Protein: 17.8g | Fat: 15g | Saturated Fat: 5g | Sodium: 184mg | Fiber: 2.1g | Sugar: 2g