Go Back
+ servings
Christmas Protein Cupcakes Recipe
Print
5 from 1 vote

Christmas Protein Cupcakes

It's time to eat more cupcakes this holiday season! These Christmas Protein Cupcakes are fun to make, low carb, and taste great!
Prep Time5 minutes
Active Time30 minutes
Total Time35 minutes
Course: Dessert
Cuisine: American
Keyword: christmas, cupcakes, holiday, protein cupcakes
Yield: 8 Cupcakes
Calories: 126kcal
Cost: $2

Materials

  • 2 Large Whole Eggs or 4 Large Egg Whites
  • 1 Teaspoon Vanilla Extract
  • ¼ Teaspoon Ground Nutmeg
  • ½ Teaspoon Ground Cinnamon
  • 1 Tablespoon Maple Syrup
  • 4 Ounces Milk Substitute or Milk
  • 1 ½ Scoops Protein Powder Vanilla
  • 1 Cup Coconut Flour or Oat Flour
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla (or Cottage Cheese)
  • 2 Teaspoons Baking Powder
  • Green Food Coloring
  • Red Food Coloring

Instructions

  • Add all of your ingredients into a bowl aside from your Green and Red Food Coloring
  • Mix everything together until thick (if it’s super thick then add a bit more milk)
  • Take out another bowl and put half of your mix into it
  • Add some Green Food Coloring into that half of your mix and mix it in
  • Add some Red Food Coloring to the other half and mix it in
  • Take out a baking sheet, place your silicone cups onto it (or just use a cupcake pan), and coat them with some non-stick cooking spray
  • Evenly distribute your mix into them making sure that they are all level
  • Bake on 350F/176C for 25-30 minutes
  • Once they cool top them with some whipped cream and sprinkles!

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1013
  • Fat: 33g
  • Saturated Fat: 19g
  • Sodium: 744mg
  • Carbs: 91g
  • Fiber: 48g
  • Sugar: 25g
  • Protein: 88g
 
Calories in each cupcakes (if you make 8):
  • Calories: 126
  • Fat: 4.1g
  • Saturated Fat: 2.3g
  • Sodium: 93mg
  • Carbs: 11.3g
  • Fiber: 6g
  • Sugar: 3.1g
  • Protein: 11g

Nutrition

Calories: 126kcal | Carbohydrates: 11.3g | Protein: 11g | Fat: 4.1g | Saturated Fat: 2.3g | Sodium: 93mg | Fiber: 6g | Sugar: 3.1g