Protein Microwave Eggless Brownies
No eggs needed for these healthy, quick, and delicious Protein Microwave Eggless Brownies! This protein brownie recipe is super easy to make!
Prep Time2 minutes mins
Active Time1 minute min
Total Time3 minutes mins
Course: Dessert
Cuisine: American
Keyword: eggless brownies, microwave brownies, protein
Yield: 2 Brownies
Calories: 195kcal
Cost: $1
- ¼ Cup Pastry Flour Whole Wheat
- 2 Tablespoons Cocoa Powder
- 1 Scoop Protein Powder
- 2 Ounces Milk Substitute or Milk
- 1 Teaspoon Vanilla Extract
- 1 Tablespoon Butter or Butter Substitute
- ½ Tablespoon Honey
Melt your Butter and combine all of your ingredients into a bowl or use whatever you want your brownie(s) to be made in
Mix everything together
Coat whatever you’re using with some non-stick cooking spray
Microwave your mix for around 1 minute
Calories in the WHOLE recipe:
- Calories: 391
- Fat: 15g
- Saturated Fat: 8g
- Sodium: 265mg
- Carbs: 39g
- Fiber: 8g
- Sugar: 7g
- Protein: 25g
Calories in each brownie (if you make 2):
- Calories: 195
- Fat: 7.5g
- Saturated Fat: 4g
- Sodium: 132.5mg
- Carbs: 19.5g
- Fiber: 4g
- Sugar: 3.5g
- Protein: 12.5g
Calories: 195kcal | Carbohydrates: 19.5g | Protein: 12.5g | Fat: 7.5g | Saturated Fat: 4g | Sodium: 132.5mg | Fiber: 4g | Sugar: 3.5g