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–+ servings
Protein Low Sugar Lemonade Recipe
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4.72 from 7 votes

Protein Low Sugar Lemonade

Cool off with this delicious and easy to make Protein Low Sugar Lemonade recipe. This healthy summer drink is more than refreshing!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: healthy, lemonade, low sugar, protein lemonade
Yield: 1 Lemonade
Calories: 138kcal
Cost: $.70

Equipment

Materials

  • 2 Ounces Water Hot
  • 1-2 Tablespoons Sweetener Your Choice
  • 2 Lemon
  • 6 Ounces Water Cold
  • 1 Scoop Protein Powder Vanilla works great
  • Ice
US Customary - Metric

Instructions

  • Heat up some water, add your Sweetener in, and mix everything around until it’s dissolved
  • Squeeze your Lemons
  • Add the rest of your ingredients in and blend or mix everything around

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 138
  • Fat: 2g
  • Saturated Fat: 2g
  • Sodium: 110mg
  • Carbs: 10g
  • Fiber: 0g
  • Sugar: 2g
  • Protein: 20g

Nutrition

Calories: 138kcal | Carbohydrates: 10g | Protein: 20g | Fat: 2g | Saturated Fat: 2g | Sodium: 110mg | Fiber: 0g | Sugar: 2g