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+ servings
Low Calorie Green Juice Drink
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5 from 1 vote

3 Quick Low Carb & Low Calorie Drink Recipes

These 3 Quick Low Carb & Low Calorie Drinks have less than 10 grams of net carbs each, are keto friendly, and super easy to make!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: green juice, healthy drinks, low calorie
Yield: 4 Drinks
Calories: 53kcal
Cost: $1.50

Materials

Green Juice

  • 150 Grams Kale
  • 1 Ounce Apple Cider Vinegar
  • 12 Ounces Water
  • 150 Grams Pineapple
  • 1 Large Cucumber
  • ½ Lemon

Strawberry Kiwi

  • 50 Grams Spinach
  • 150 Grams Strawberries
  • ½ Kiwi
  • 1 Tablespoon Chia Seeds
  • 8 Ounces Milk Substitute
  • 1 Teaspoon Vanilla Extract
  • ½ Tablespoon Coconut Oil
  • ¾ Scoop Protein Powder
  • ¼ Teaspoon Xanathan Gum
  • Ice *Optional

PB Cup

  • 8 Ounces Milk Substitute
  • 2 Tablespoons Heavy Cream
  • 1 Teaspoon Vanilla Extract
  • 2 Tablespoons Cocoa Powder
  • 1 Tablespoon Sweetener
  • 1 Scoop Protein Powder
  • 1 Tablespoon Peanut Butter
  • ¼ Teaspoon Xanthan Gum

Instructions

Green Juice

  • Blend
  • Pour

Strawberry Kiwi

  • Blend
  • Pour

PB Cup

  • Blend
  • Pour

Video

Notes

Green Juice
Calories in the WHOLE recipe:
  • Calories: 214
  • Fat: 2g
  • Saturated Fat: 0g
  • Sodium: 80mg
  • Carbs: 40g Net Carbs = 30g
  • Fiber: 10g
  • Sugar: 21g
  • Protein: 9g
 
Calories in each drink (if you make 4):
  • Calories: 53
  • Fat: .5g
  • Saturated Fat: 0g
  • Sodium: 20mg
  • Carbs: 10g Net Carbs = 7.5g
  • Fiber: 2.5g
  • Sugar: 5.2g
  • Protein: 2.2g
 
Strawberry Kiwi
Calories in the WHOLE recipe:
  • Calories: 367
  • Fat: 15g
  • Saturated Fat: 7g
  • Sodium: 242mg
  • Carbs: 30g Net Carbs = 18g
  • Fiber: 12g
  • Sugar: 12g
  • Protein: 28g
 
Calories in each drink (if you make 2):
  • Calories: 183
  • Fat: 7.5g
  • Saturated Fat: 3.5g
  • Sodium: 121mg
  • Carbs: 15g Net Carbs = 9g
  • Fiber: 6g
  • Sugar: 6g
  • Protein: 14g
 
PB Cup
Calories in the WHOLE recipe:
  • Calories: 374
  • Fat: 22g
  • Saturated Fat: 8g
  • Sodium: 312mg
  • Carbs: 14g Net Carbs = 10g
  • Fiber: 4g
  • Sugar: 2g
  • Protein: 30g
 
Calories in each drink (if you make 2):
  • Calories: 187
  • Fat: 11g
  • Saturated Fat: 4g
  • Sodium: 156mg
  • Carbs: 7g Net Carbs = 5g
  • Fiber: 2g
  • Sugar: 1g
  • Protein: 15g

Nutrition

Calories: 53kcal | Carbohydrates: 10g | Protein: 2.2g | Fat: 0.5g | Saturated Fat: 0g | Sodium: 20mg | Fiber: 2.5g | Sugar: 5.2g