Apple Kiwi Green Energy Smoothie
Start your day right with this easy to make and healthy Apple Kiwi Green Energy Smoothie recipe. This high protein smoothie is DELICIOUS!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Beverage
Cuisine: American
Keyword: apple kiwi, green drink, green smoothie
Yield: 1 Smoothie
Calories: 488kcal
Cost: $1.10
- 8 Ounces Milk Substitute or Milk
- 1 Apple
- ½ Kiwi
- 5.3 Ounces Greek Yogurt Fat Free Plain (or Cottage Cheese)
- 1 ½ Scoops Protein Powder Vanilla
- 2 Tablespoons Flaxseed Meal
- 1 Cup Ice
- 1 Cup Spinach
Calories in the WHOLE recipe:
- Calories: 488
- Fat: 8g
- Saturated Fat: 1g
- Sodium: 430mg
- Carbs: 48g
- Fiber: 12g
- Sugar: 25g
- Protein: 56g
Calories: 488kcal | Carbohydrates: 48g | Protein: 56g | Fat: 8g | Saturated Fat: 1g | Sodium: 430mg | Fiber: 12g | Sugar: 25g