Strawberry Banana Protein Fluff
This easy to make, healthy, and low calorie Strawberry Banana Protein Fluff recipe is absolutely delicious and packed with protein!
Prep Time7 minutes mins
Total Time7 minutes mins
Course: Dessert
Cuisine: American
Keyword: protein fluff, strawberry banana, strawberry fluff
Yield: 1 Bowl
Calories: 283kcal
Cost: $1.20
- 1 ½ Cups Strawberries Frozen
- 5-10 Slices Banana
- 1 ½ Scoops Protein Powder Vanilla or Strawberry
- 1 Teaspoon Vanilla Extract
- 2 Ounces Milk Substitute or Milk
Add all of your ingredients into a bowl
Using a hand blender, blend everything together until it’s creamy
Stop blending once it's creamy
Take out a hand mixer or whisk and mix everything together for 5 minutes or until it’s fluffy (it should start to fluff up after around a minute)
Top it with whatever you want
Calories in the WHOLE recipe:
- Calories: 283
- Fat: 3g
- Saturated Fat: 1g
- Sodium: 165mg
- Carbs: 32g
- Fiber: 6g
- Sugar: 21g
- Protein: 32g
Calories: 283kcal | Carbohydrates: 32g | Protein: 32g | Fat: 3g | Saturated Fat: 1g | Sodium: 165mg | Fiber: 6g | Sugar: 21g