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Strawberry Banana Protein Fluff Recipe
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5 from 1 vote

Strawberry Banana Protein Fluff

This easy to make, healthy, and low calorie Strawberry Banana Protein Fluff recipe is absolutely delicious and packed with protein!
Prep Time7 minutes
Total Time7 minutes
Course: Dessert
Cuisine: American
Keyword: protein fluff, strawberry banana, strawberry fluff
Yield: 1 Bowl
Calories: 283kcal
Cost: $1.20

Materials

  • 1 ½ Cups Strawberries Frozen
  • 5-10 Slices Banana
  • 1 ½ Scoops Protein Powder Vanilla or Strawberry
  • 1 Teaspoon Vanilla Extract
  • 2 Ounces Milk Substitute or Milk

Instructions

  • Add all of your ingredients into a bowl
  • Using a hand blender, blend everything together until it’s creamy
  • Stop blending once it's creamy
  • Take out a hand mixer or whisk and mix everything together for 5 minutes or until it’s fluffy (it should start to fluff up after around a minute)
  • Top it with whatever you want

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 283
  • Fat: 3g
  • Saturated Fat: 1g
  • Sodium: 165mg
  • Carbs: 32g
  • Fiber: 6g
  • Sugar: 21g
  • Protein: 32g

Nutrition

Calories: 283kcal | Carbohydrates: 32g | Protein: 32g | Fat: 3g | Saturated Fat: 1g | Sodium: 165mg | Fiber: 6g | Sugar: 21g