Go Back
–+ servings
Cinnamon Swirl Protein Cupcakes Recipe
Print
5 from 1 vote

Cinnamon Swirl Protein Cupcakes

These delicious Cinnamon Swirl Protein Cupcakes take just minutes to make with simple ingredients and have less than 100 calories each!
Prep Time5 minutes
Active Time15 minutes
Total Time20 minutes
Course: Dessert
Cuisine: American
Keyword: cinnamon swirl, protein cupcakes, protein muffins
Yield: 12 Cupcakes
Calories: 79kcal
Cost: $2

Equipment

Materials

  • 2 Large Whole Eggs
  • 1 ½ Scoops Protein Powder Vanilla
  • 1 ½ Cups Rolled Oats or 1 Cup Coconut Flour
  • 4 Ounces Milk Substitute or Milk
  • 1 ½ Tablespoons Sweetener
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
  • 2 Teaspoons Vanilla Extract
  • 2 ½ Teaspoons Ground Cinnamon
  • 2 Teaspoons Baking Powder
US Customary - Metric

Instructions

  • Turn your Rolled Oats into oat flour by blending or processing them until they look like flour
  • Combine all of your ingredients into a bowl and mix everything together
  • Take out a baking sheet, put your silicone cups onto it, and coat them with some non-stick cooking spray
  • Evenly distribute your mix into your cups leaving around 1/4’’ from the top of each one
  • Bake on 350F/176C for 10-15 minutes
  • Let them cool and top them with whatever you want

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 949
  • Fat: 21g
  • Saturated Fat: 5g
  • Sodium: 578mg
  • Carbs: 94g
  • Fiber: 15g
  • Sugar: 16g
  • Protein: 96g
 
Calories in each cupcake (if you make 12):
  • Calories: 79
  • Fat: 1.7g
  • Saturated Fat: .4g
  • Sodium: 48.1mg
  • Carbs: 7.8g
  • Fiber: 1.2g
  • Sugar: 1.3g
  • Protein: 8g

Nutrition

Calories: 79kcal | Carbohydrates: 7.8g | Protein: 8g | Fat: 1.7g | Saturated Fat: 0.4g | Sodium: 48.1mg | Fiber: 1.2g | Sugar: 1.3g