Go Back
–+ servings
Protein Shamrock Pancakes Recipe
Print
5 from 1 vote

Protein Shamrock Pancakes

Start your Saint Patrick's Day off right with some quick and healthy Protein Shamrock Pancakes! These protein pancakes are delicious.
Prep Time5 minutes
Active Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: pancakes, protein pancakes, shamrock pancakes, st patricks day
Yield: 2 Stacks
Calories: 331kcal
Cost: $2

Equipment

Materials

  • ½ Cup Cottage Cheese Fat Free
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • 1 Teaspoon Vanilla Extract
  • ½ Teaspoon Mint Extract
  • 1 ½ Scoops Protein Powder Vanilla
  • ¾ Cup Rolled Oats
  • 1 Tablespoon White Chocolate Chips
  • 1 Teaspoon Baking Powder
  • ¼ Teaspoon Salt
  • 2-4 Drops Green Food Coloring
US Customary - Metric

Instructions

  • Combine all of your ingredients for your pancakes into either a food processor or blender
  • Process or blend everything together
  • Take out a stovetop pan, turn your burner on Medium Heat, and coat it with some non-stick cooking spray
  • Pour your mix in and cook each side of your pancake for around 2-3 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 662
  • Fat: 14g
  • Saturated Fat: 5g
  • Sodium: 774mg
  • Carbs: 60g
  • Fiber: 6g
  • Sugar: 19g
  • Protein: 74g

Nutrition

Calories: 331kcal | Carbohydrates: 30g | Protein: 37g | Fat: 7g | Saturated Fat: 2.5g | Sodium: 387mg | Fiber: 3g | Sugar: 9.5g