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+ servings
Protein Pumpkin Bread Recipe
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4.72 from 32 votes

Protein Pumpkin Bread

Satisfy those seasonal cravings with our Protein Pumpkin Bread! This high protein bread recipe is easy to make and packed with pumpkin flavor.
Prep Time5 minutes
Active Time30 minutes
Total Time35 minutes
Course: Dessert
Cuisine: American
Keyword: healthy pumpkin bread, protein pumpkin bread, pumpkin bread
Yield: 12 Pieces
Calories: 122kcal
Cost: $2.70

Materials

  • ½ Cup Rolled Oats
  • 12 Tablespoons Coconut Flour
  • 4 Scoops Protein Powder Vanilla
  • 4 Tablespoons Flaxseed Meal
  • Cup Sweetener
  • 1 Teaspoon Vanilla Extract
  • 1 Large Whole Egg
  • 2 Teaspoons Ground Cinnamon
  • 2 Teaspoons Pumpkin Pie Spice
  • 2 Cups Pumpkin Puree
  • ¼ Cup Unsweetened Apple Sauce
  • 6 Tablespoons Liquid Egg Whites or 2 Large Egg Whites
  • 3 Teaspoons Baking Powder
  • 1 Teaspoon Baking Soda

Instructions

  • Combine all of your ingredients into a food processor
  • Process everything together
  • Take out 2 bread pans and coat them with some non-stick cooking spray
  • Evenly distribute your mix into them
  • Top your bread with whatever you want
  • Bake on 325F/162C for 25-30 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1464
  • Fat: 36g
  • Saturated Fat: 14g
  • Sodium: 1021mg
  • Carbs: 134g
  • Fiber: 63g
  • Sugar: 39g
  • Protein: 151g
 
Calories in each piece (if you make 12):
  • Calories: 122
  • Fat: 3g
  • Saturated Fat: 1.1g
  • Sodium: 85mg
  • Carbs: 11.1g
  • Fiber: 5.2g
  • Sugar: 3.2g
  • Protein: 12.5g

Nutrition

Calories: 122kcal | Carbohydrates: 11.1g | Protein: 12.5g | Fat: 3g | Saturated Fat: 1.1g | Sodium: 85mg | Fiber: 5.2g | Sugar: 3.2g