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+ servings
Strawberry Shortcake Protein Pancakes Recipe
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5 from 2 votes

Strawberry Shortcake Protein Pancakes

Upgrade your breakfast with these Strawberry Shortcake Protein Pancakes! This healthy pancake recipe is packed with all the right flavors.
Prep Time5 minutes
Active Time12 minutes
Total Time17 minutes
Course: Breakfast
Cuisine: American
Keyword: healthy, protein pancakes, strawberry shortcake
Yield: 3 Pancakes
Calories: 240kcal
Cost: $2

Materials

  • 1 Large Whole Egg
  • 9 Tablespoons Liquid Egg Whites or 3 Large Egg Whites
  • 1 Teaspoon Vanilla Extract
  • 2.65 Ounces Greek Yogurt Fat Free Strawberry
  • 8 Tablespoons Coconut Flour
  • 2 Scoops Protein Powder Vanilla
  • 4 Wafers Reduced Fat
  • 1 Teaspoon Baking Powder
  • Strawberries Your choice

Instructions

  • Chop up your Strawberries
  • Combine all of your ingredients into a large bowl
  • Mix everything together
  • Take out a stovetop pan, turn your burner on Medium Heat, and coat your pan with some non-stick cooking spray
  • Once your pan heats up put some of your mix into it
  • Cook each side of your pancake for 2-3 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 720
  • Fat: 16g
  • Saturated Fat: 10g
  • Sodium: 791mg
  • Carbs: 57g
  • Fiber: 20g
  • Sugar: 22g
  • Protein: 87g
 
Calories in each pancake (if you make 3):
  • Calories: 240
  • Fat: 5.3g
  • Saturated Fat: 3.3g
  • Sodium: 263.6mg
  • Carbs: 19g
  • Fiber: 6.6g
  • Sugar: 7.3g
  • Protein: 29g

Nutrition

Calories: 240kcal | Carbohydrates: 19g | Protein: 29g | Fat: 5.3g | Saturated Fat: 3.3g | Sodium: 263.6mg | Fiber: 6.6g | Sugar: 7.3g